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I feel slightly less unbelievably doom-laden after near twelve hours' sleep. I'd still like to get some room-tidying done, though. This room is a horrifying mess, and I'd like to make some improvements.
At least in theory, a bit of trance music should make this slightly easier. I notice that the brainhack is slightly less effective when I'm playing over speaker, but I think it should still be there.
Might be worth making a plan and having some accountability here.
Okay. Job the first is to feed myself and take meds, because yes.
Job the second is going to be to put away my ladder (which I was using yesterday) and that big bag of jumpers.
Job the third is going to be to shove any clothes that are hanging around into the washing basket.
Job the fourth will be to take a shower, clean my teeth and get dressed.
After this I will review and make a new plan.
At least in theory, a bit of trance music should make this slightly easier. I notice that the brainhack is slightly less effective when I'm playing over speaker, but I think it should still be there.
Might be worth making a plan and having some accountability here.
Okay. Job the first is to feed myself and take meds, because yes.
Job the second is going to be to put away my ladder (which I was using yesterday) and that big bag of jumpers.
Job the third is going to be to shove any clothes that are hanging around into the washing basket.
Job the fourth will be to take a shower, clean my teeth and get dressed.
After this I will review and make a new plan.