Sigh.

Okay, so things are a bit dodgy over here all of a sudden.

I haven't been taking my anti-depressant medication - again - because I seem to have run out (I'm sure I should have at least 10 days' worth somewhere, but I cannot find it for the life of me) and I can't find my repeat prescription. Of course, it would be an epically long weekend, so I can't get the ball rolling with my doctor until Wednesday.

I need better systems.

I'm getting symptoms again. Sleeping for 11+ hours a night (often plus a daytime nap), obsessed with the current TV show and a game, finding it hard to concentrate on doing the "real life" stuff that I should/could/want to be doing. Feeling overwhelmed and stressed.

I do have techniques for times like this, so I'm not completely down a hole, but it's taken me a couple of days to recognise what's going on. Still, now that I do know, I can start to get myself in gear.

Going to use this journal as a keeping-place for ramblings for a while, because it tends to be handy to counteract the "hide away and curl up in a ball" instinct, and doing some of this accounting stuff in public seems to be helpful for me, too.

So excuse the spam for a few days. I'm going to put on some clothes, get some breakfast, and then see what I can do about a list post or something.

Time for a plan

Okay, so it's time to make some plans. I have clothes and food and a glass of milk.

I find it helps to be doing 'work' while I'm also indulging my obsessions, so I'm going to put together a load of laundry while I watch an episode of Fringe. This should be cool, give me plenty of time to do the laundry-putting-together, and generally work out well.

So that is what I'll do.

Minor success!

Well. I have put a wash together. I have watched Fringe 2.02. These things, they have been accomplished!

( Next list... )

( Spoilery thoughts on 'Fringe' 2.01 and 2.02 )

Okay. List actions.

\o/ Found my meds!

YAAAAY.

I have a few days' leeway to get things sorted out with my doctor now.

HURRAH.