Date: 2014-12-25 01:46 am (UTC)
egret: Capt. Janeway reading a paid (0)
From: [personal profile] egret
I'm sorry you're feeling this way. Christmas can be very difficult for lots of people.. Please don't criticize yourself for your feelings, and please don't hurt yourself. You are not doomed to always be miserable.

I am sharing the Samaritans website, which is much more informative than I could be, and their phoneline is open now.
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