I always seem to have this problem. Grr.
I just started working with MoodGYM and I'm having the same problem I always have with these exercises: I'm stuck!
I repress like crazy.
I can't remember the last time I was really upset. Or really angry.
I know it happens, but I don't let myself remember, after the fact, apparently.
I'm guessing this makes me too fucked up for CBT.
Gah.
I repress like crazy.
I can't remember the last time I was really upset. Or really angry.
I know it happens, but I don't let myself remember, after the fact, apparently.
I'm guessing this makes me too fucked up for CBT.
Gah.